Unverified82% confidenceDecision RuleTime unknown

长距离徒步选缓震厚袜前应确认与鞋的匹配：厚缓震袜会占用约2-4mm鞋内空间，若鞋型偏小反而加剧挤压导致黑趾甲，建议连袜试鞋

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Unverified皮鞋的合脚判断标准：脚跟与鞋后帮应有约1个手指宽的贴合（不滑动），前掌最宽处（跖趾关节）应落在鞋楦最宽处，脚趾前留约1cm余量。皮鞋会随穿着轻微延展（尤其宽度），故新鞋应选择偏紧而非偏松的尺码90% similar Unverified选购时应比正常鞋袜大半码空间给厚徒步袜，或直接穿徒步袜去试鞋，否则厚袜会导致鞋子过紧压脚89% similar

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