Unverified50% confidenceFactExact time
Using infrared thermal imaging, Søberg observed that after 4 minutes of immersion in 4°C cold water, the temperature of brown fat in the supraclavicular region rose markedly.
1
Sources
50%
Confidence
Long-term
Relevance
11/5/2026
First Seen
Sources
How Cold and Heat Exposure Activate Brown Fat to Improve Metabolism: Dr. Søberg's Research Explained
youtubeAndrew Huberman11/5/2026
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