Unverified75% confidenceCautionTime unknown
健身撸铁不建议买厚护垫防滑手套:过厚护垫会增大握杠直径削弱抓握力和前臂刺激,专业训练者更推荐防滑掌心的薄款或直接用助力带
1
Sources
75%
Confidence
Long-term
Relevance
-
First Seen
Sources
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