Unverified75% confidenceCautionTime unknown
不建议久坐通勤党长期全程佩戴强支撑护腰,长期依赖会导致核心肌群退化,应仅在长途或负重骑行时佩戴,日常靠核心训练强化
1
Sources
75%
Confidence
Long-term
Relevance
-
First Seen
Sources
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