Unverified50% confidenceDecision RuleTime unknown

很多'低脂'食品为弥补口感会增加游离糖，购买时同时核查碳水中'糖'含量，每100g糖＞15g即使低脂也不利于代谢和减脂

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低脂膳食食品category

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Unverified软糖类普遍含糖量与热量不低，控糖或减脂人群需注意食用量85% similar UnverifiedFD果蔬干虽然脂肪低，但部分产品会添加糖或水果本身糖分较高，控糖人群需看配料表和碳水含量84% similar

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