Unverified85% confidenceTradeoffTime unknown
碳酸钙钙密度高、片型小但易引起腹胀便秘；柠檬酸钙胃肠刺激小但含钙量低需服更多片，胃肠敏感者用柠檬酸钙换舒适度
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified碳酸钙含量高、体积小但需胃酸配合且易引起腹胀便秘；柠檬酸钙温和易吸收但含钙密度低导致片剂更大更多——追求少吃片选碳酸钙，追求肠胃舒适选柠檬酸钙96% similarUnverified碳酸钙价格低、单片钙含量高但易引起便秘和胃胀；柠檬酸钙温和不刺激肠胃但需服用更多片数，肠胃敏感者优先选柠檬酸钙95% similarUnverified钙含量越高的碳酸钙单片剂型体积越大越难吞咽，且更易引起便秘和腹胀；柠檬酸钙温和不便秘但同等元素钙需要吃更多片，胃肠敏感者应选柠檬酸钙牺牲便利性94% similarUnverified碳酸钙含量高、性价比高但易引起腹胀便秘；柠檬酸钙温和不刺激肠胃但单片钙含量低、需吃更多片，肠胃敏感者用后者94% similarUnverified碳酸钙价格低但易引起腹胀便秘、需随餐；柠檬酸钙温和易吸收但同等元素钙需吃更多片/体积更大——胃肠敏感者应牺牲便利选柠檬酸钙93% similar
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