Unverified50% confidenceFactTime unknown
氧化镁的镁元素含量高（约60%）但生物利用率仅4%左右，主要用于通便而非补镁；补镁应选甘氨酸镁、柠檬酸镁或苹果酸镁等有机螯合形式，吸收率显著更高
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