Unverified85% confidenceDecision RuleTime unknown
真正助眠看芳樟醇(Linalool)和乙酸芳樟酯含量，优质薰衣草精油芳樟醇应占25-45%，低于20%多为醒目薰衣草(Lavandin)冒充，助眠效果差且更刺激
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85%
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Unverified真正助眠靠的是芳樟醇（Linalool）和乙酸芳樟酯，薰衣草精油中这两者含量应≥25%（其中乙酸芳樟酯≥35%为佳），低于此比例的多为杂交品种或勾兑，助眠效果大打折扣94% similarUnverified薰衣草精油中真正助眠的活性成分是芳樟醇(Linalool)和乙酸芳樟酯，含量≥35%才具备镇静效果；廉价合成薰衣草香精无此成分，只有气味没有助眠功能89% similarUnverified真正助眠依赖芳樟醇（Linalool）含量，薰衣草精油芳樟醇≥30%才有明确镇静效果，选购时优先看成分报告（GC/MS）中芳樟醇+乙酸芳樟酯占比≥50%89% similarUnverified助眠首选薰衣草(以芳樟醇为主)、洋甘菊、佛手柑精油，其中薰衣草精油芳樟醇+乙酸芳樟酯含量应≥50%才有镇静效果，含量过低多为香精勾兑88% similarUnverified薰衣草含芳樟醇和乙酸芳樟酯，是助眠喷雾中镇静效果最确切的成分，浓度建议在1%-3%精油含量区间；低于1%基本只是香味无实际助眠作用88% similar
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