Unverified90% confidenceCautionTime unknown
木糖醇每日摄入超过40-50g易引发腹泻和腹胀，因其吸水性强且在肠道发酵，选购口香糖/糖果类需累计控制摄入量，且木糖醇对犬类有剧毒需远离宠物
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90%
Confidence
Long-term
Relevance
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Unverified木糖醇摄入过量（通常日摄入超过20-30g）容易引起腹泻、腹胀等胃肠不适，肠胃敏感者需控制用量72% similarUnverified赤藓糖醇大量摄入（单次超过30-40g）容易引起腹胀、腹泻等胃肠不适，肠胃敏感人群需控制单次用量72% similarUnverified赤藓糖醇摄入量较大时（如一次超过30-40g）容易引起腹胀、腹泻等胃肠不适，肠胃敏感人群需控制单次用量71% similarUnverified单次摄入量超过30-40g容易引发腹胀、腹泻等肠胃不适，肠胃敏感者或需要大量用糖的场景（如大批量果酱、蛋糕）应谨慎使用70% similarUnverified含山梨糖醇/麦芽糖醇的无糖口香糖，过量咀嚼（如一天10片以上）可能引起腹胀腹泻，长途车程中不宜连续大量食用70% similar
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