Unverified90% confidenceDecision RuleTime unknown
急性扭伤/挫伤48小时内应选冷敷（降温止痛消肿），48小时后转热敷（促进血液循环加速修复）；买复合款（同一包可冷冻或加热）比单一款更实用
1
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90%
Confidence
Long-term
Relevance
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