Unverified85% confidenceDecision RuleTime unknown

尺码务必按脚踝周长（内外踝骨最细处）或鞋码对照表选，护踝主要靠压缩起效，买大一码基本无支撑效果，宁小勿大但过紧会阻碍血循环致麻木

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85%

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Unverified护踝尺码通常按脚踝周长或鞋码对应，套筒式偏紧才有效，购买前应实测踝骨上方最细处周长，宁选精准勿选宽松，松了失去压迫意义90% similar Unverified尺码精准度与防位移直接相关：套筒式护踝偏小0.5码可增强压迫防滑，但过紧会阻碍血液回流导致脚趾麻木发凉，购买时应按脚踝周长而非鞋码选择90% similar Unverified选购时踝围测量应在站立承重状态下量取脚踝最细处，套筒式护踝穿戴后不留勒痕但活动不下滑为合适，过紧会阻碍血液循环导致麻木89% similar

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