Unverified50% confidenceDecision RuleTime unknown
标准奥杆全长2.2米（男）/2.01米（女），重量20kg/15kg，握距标线间距81cm；家用受限空间可选1.2-1.8米短杆，但需牺牲深蹲/卧推的安全挂钩兼容性
0
Sources
50%
Confidence
Long-term
Relevance
-
First Seen
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