[KongchangAI]
Unverified85% confidenceDecision RuleTime unknown

初学者应从垫上(Mat)打基础再进器械,核心激活能力不足时直接上普拉提床(Reformer)会因弹簧辅助掩盖代偿;建议先完成8-12节垫上或私教评估课再进器械团课

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