Unverified85% confidenceDecision RuleTime unknown
多挡调节环拉伸带建议选8-10挡、总长≥1.9米，可分段抓握逐级加深拉伸；短于1.5米无法完成下肢腘绳肌深度拉伸
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85%
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Long-term
Relevance
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