Unverified83% confidenceDecision RuleTime unknown
侧睡者应选头戴宽度≤2cm的细扁带或魔术贴款，宽绑带或塑料卡扣款侧躺时会硌头压耳，导致压迫感醒来
1
Sources
83%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified松紧带宜选宽度≥2cm的可调节魔术贴或卡扣款，细橡筋在耳后压迫感强且易松弛，侧睡人群尤其应避免耳后有扣件的款式90% similarUnverified松紧带式眼罩久戴压迫耳后和后脑勺，长时间睡眠建议选魔术贴可调节或宽扁弹力带（宽度≥2.5cm）分散压力的款式89% similarUnverified松紧带选宽度≥2.5cm的宽扁带或可调节魔术贴/卡扣款，细圆橡筋长期压迫会在耳后勒出红痕并诱发头痛，侧睡党尤其要避开耳后有硬扣的款87% similarUnverified松紧带宽度≥2.5cm且为软质扁带的款式压迫感更小，细绳或窄硬带侧睡时会硌耳后和压出勒痕，侧睡人群应避免细绳款86% similarUnverified松紧带宽度≥2.5cm且分段可调（魔术贴或卡扣）比细圆绳更不易压出头痛，细绳眼罩长时间佩戴会在耳后和后脑形成勒痕，侧睡人群应避开后脑单点绳结设计86% similar
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