Unverified85% confidenceDecision RuleTime unknown
侧睡者需要偏软床垫让肩胯陷入以保持脊柱平直，仰睡/趴睡者需要偏硬床垫支撑腰椎；混合睡姿选中等偏软并配合零压感记忆棉过渡层
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85%
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Long-term
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Unverified侧睡者需要偏软床垫让肩胯陷入以保持脊柱直线，仰睡/趴睡者需要偏硬床垫防止腰部悬空，混合睡姿选中等偏硬98% similarUnverified侧睡者需要偏软床垫让肩胯自然下沉保持脊柱直线；仰睡/趴睡者需要偏硬支撑防止腰部悬空，趴睡尤其忌软97% similarUnverified侧睡为主的人需要偏软床垫让肩胯陷入以保持脊柱直线，仰睡/趴睡者需偏硬支撑腰部，混合睡姿建议中等偏硬97% similarUnverified侧睡者需要更软的床垫以贴合肩胯曲线（记忆棉/乳胶优先），仰睡/趴睡者需要更硬的支撑防止腰椎悬空95% similarUnverified侧睡人群应选偏软床垫（肩胯需下陷缓冲），仰睡/趴睡选偏硬（维持腰椎生理曲度），侧睡选硬床垫易导致肩部压迫和落枕95% similar
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