Unverified75% confidenceDecision RuleTime unknown
助眠色调优先选低饱和的莫兰迪色系（灰蓝、雾霾绿、浅豆沙），避免高饱和红黄橙等刺激视觉神经的颜色，卧室配色降低亮度有助于褪黑素分泌
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75%
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Long-term
Relevance
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