Unverified85% confidenceDecision RuleTime unknown
作为代餐或加餐控饿,单袋魔芋含量(葡甘露聚糖)需≥1g,膳食纤维标注≥2g/份才有明显饱腹感;市面多数吸吸果冻魔芋含量不足0.5g,本质是解馋零食而非代餐
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85%
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Long-term
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