Unverified88% confidenceCautionTime unknown
无明确缺乏（如未经检测的贫血或缺锌）不建议长期大剂量补充单一矿物质，尤其铁——铁过载对肝脏有毒且无排出机制，男性及绝经后女性除非确诊缺铁否则不应补铁
1
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88%
Confidence
Long-term
Relevance
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