Unverified85% confidenceCautionTime unknown
腰椎（腰部脊柱正下方）不建议直接用泡沫轴滚压，缺乏骨骼保护易造成椎体过度伸展受伤，该部位应改用花生球或避开脊柱两侧竖脊肌操作
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85%
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