Unverified78% confidenceCautionTime unknown
湿气重/舌苔厚腻期间不建议进补滋腻的养血养阴药膳（阿胶、熟地、麦冬），应先健脾祛湿，否则'虚不受补'加重腹胀
1
Sources
78%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified膏方并非人人适宜进补，湿热体质、痰湿壅盛、舌苔厚腻者盲目服用滋腻膏方易加重湿滞、腹胀便溏；此类体质应先清化再议进补，或选择以健脾祛湿为主的膏方而非纯滋补方87% similarUnverified熟地黄与阿胶均属滋腻之品，湿气重、舌苔厚腻、大便溏稀者服用四物膏易加重腹胀便溏，此类体质不建议单用，需配伍健脾祛湿药86% similarUnverified湿热体质、舌苔黄腻、大便黏滞者不建议直接购买滋腻的滋阴补肾膏（如大量熟地、龟板胶），易加重湿滞，需先清化湿热再议进补86% similarUnverified便溏、大便稀薄或有痰湿多者不宜选生柏子仁（滑肠助湿），应选去油霜制品或改用其他安神药材80% similarUnverified脾虚湿盛（大便溏稀、舌苔厚腻、腹胀）选参苓白术散类，脾胃气虚（乏力、食少、饭后腹胀）选香砂六君/补中益气类，勿混用——湿阻者用纯补气方会助湿加重腹胀80% similar
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