Unverified85% confidenceDecision RuleTime unknown
篮球/羽毛球等跳跃变向运动优先选髌骨开孔+髌骨环设计的护膝，可分散跳跃着地时髌腱冲击，减少髌腱炎（跳跃膝）风险
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified篮球、羽毛球等急停跳跃类运动需选开孔型(髌骨处挖空+硅胶圈固定)护膝，可缓冲髌骨压力并防止起跳落地时护膝位移90% similarUnverified篮球、羽毛球等有急停跳跃的项目应选髌骨开孔（甜甜圈形硅胶垫）的护膝，能稳定髌骨轨迹；跑步、骑行等直线运动选普通闭合套筒即可86% similarUnverified髌骨软化或跑步跳跃类运动（篮球/羽毛球）选带髌骨环（硅胶开孔垫圈）的护膝，可稳定髌骨轨迹并分散冲击，仅套筒式对髌骨无针对性保护85% similarUnverified篮球、羽毛球等急停变向运动优先选带侧向弹簧支条+髌骨开孔的中度护膝，直线运动为主的跑步/骑行选轻薄透气髌骨带即可85% similarUnverified篮球等有大量跳跃落地的运动，应选带硬质侧向支撑条（塑料/尼龙支条）或双侧稳定带的护踝，普通弹性护踝在急停变向时保护不足84% similar
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