Unverified85% confidenceCautionTime unknown
肌肉极度紧张僵硬或有急性拉伤、炎症时不建议用硬齿滚棒直接高强度滚压，会加重炎症，此阶段应静养或选软质轻压
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
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