Unverified82% confidenceCautionTime unknown
术后石膏/支具拆除后立即使用多向平衡板不建议,此阶段本体感觉与肌力尚不足,应先经单向活动度与等长训练过渡
1
Sources
82%
Confidence
Long-term
Relevance
-
First Seen
Sources
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