Unverified85% confidenceDecision RuleTime unknown
锁定式长度调节(凸轮扣/卡扣)比穿绳摩擦调节更适合单人快速切换动作,两侧独立调节的可做不对称训练;一体固定长度款仅适合单一动作重复训练
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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