Unverified80% confidenceCautionTime unknown
含糖或含甜味剂（如糖精钠、阿斯巴甜）的口味型喷雾睡前不宜使用，糖分残留在口腔为细菌提供养分反而助长晨起口臭，睡前应选无糖抑菌型
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
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Unverified含糖或含糖精钠的喷雾（配料表靠前有蔗糖/糖浆）会给口腔细菌提供养分，睡前使用反而促进细菌繁殖，应选木糖醇或无糖甜味剂配方，木糖醇还能抑制致龋菌88% similarUnverified含糖或代糖调味的助眠茶（如含蔗糖、蜂蜜粉、甜菊糖预混）不适合睡前饮用，糖分升高血糖影响入睡质量，应选纯草本无添加款自行调味82% similarUnverified标注'木糖醇/赤藓糖醇'为甜味剂的无糖胶囊适合餐后即用，含蔗糖或麦芽糖浆的产品口腔停留会滋生细菌反而加重口气82% similarUnverified含糖(蔗糖/果葡糖浆)糖浆口味接受度高但不适合糖尿病患儿及睡前服用后未刷牙者，可选无糖型(以山梨醇/木糖醇调味)82% similarUnverified速溶粉形式为提升溶解性和口感常添加麦芽糊精、糖或代糖，睡前摄入糖分反而影响睡眠质量，优先选无糖袋泡或散茶81% similar
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