Unverified85% confidenceDecision RuleTime unknown
褪黑素剂量并非越高越好，0.3-0.5mg低剂量更接近人体生理分泌量，对入睡困难型失眠效果与3mg相当，且次日残留嗜睡（宿醉感）更少，成年人首选低剂量试起
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Cite This Claim
Stable URI
https://kongchang.com/claim/191040API
curl https://kongchang.com/api/v1/knowledge/claims/191040MCP
get_claim(id=191040)