Unverified79% confidenceCautionTime unknown
睡眠敏感人群不建议买带LED常亮指示灯且无法关闭的机型，微光会影响褪黑素分泌，需确认支持全黑运行或呼吸灯可关
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79%
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Long-term
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Unverified对光极度敏感、需要全黑环境入睡的人不建议购买带常亮指示灯或呼吸灯的助眠灯，这类灯的待机小灯反而会成为干扰源94% similarUnverified带屏幕背光或呼吸灯的助眠仪不建议睡眠敏感人群购买：即便是微弱蓝光/白光也会抑制褪黑素分泌影响入睡；若必买应确认灯光可完全关闭或有'纯黑模式'94% similarUnverified不建议给睡眠敏感者购买带常亮指示灯、待机蓝光LED或按键背光的睡眠灯，这些微弱杂散光在全黑环境下会干扰入睡94% similarUnverified对光极度敏感或严重失眠者不建议买带任何常亮指示灯/电源灯的产品，微弱的LED待机灯也会干扰深睡，需选可完全关闭指示灯的型号93% similarUnverified对光敏感人群不要买带常亮LED指示灯/触摸键背光且无法关闭的机型，即使微弱夜光也会抑制深睡阶段褪黑素分泌93% similar
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