Unverified88% confidenceDecision RuleTime unknown
镇静助眠选真正薰衣草（Lavandula angustifolia）而非穗花薰衣草或醒目薰衣草，后两者樟脑含量高反而提神；提振情绪选甜橙、佛手柑、迷迭香；平衡选天竺葵、乳香
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified专注提神选迷迭香、薄荷、柠檬、尤加利；舒缓放松选真正薰衣草、甜橙、洋甘菊、依兰；两类不宜同时扩香以免功效抵消83% similarUnverified提振醒神选迷迭香、薄荷、柠檬、尤加利（含高单萜烯/薄荷脑）；镇静放松选薰衣草、洋甘菊、乳香、檀香（含酯类/倍半萜）；按功效方向对应成分族群选购而非仅凭气味喜好78% similarUnverified复方以薰衣草、甜橙、马郁兰调配，香型偏草本花果调，不喜欢薰衣草气味的人不建议选择77% similarUnverified香型选择规律：柑橘/薄荷（提神，适合工作书房）、薰衣草/檀香/雪松（助眠，适合卧室）、香草/焦糖（温暖，适合客厅冬季）；卧室避免柑橘类以免影响入睡75% similarUnverified百香果/柠檬草等果味成分本身无助眠功效，主要用于掩盖缬草/薰衣草的苦涩气味改善适口性；配料表若百香果排第一位而草本靠后，说明功效成分含量低74% similar
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