Unverified82% confidenceCautionTime unknown
追求大重量替代杠铃深蹲/硬拉的人不建议只买阻力带，即使超重档叠加，阻力峰值仍难匹配自由重量，且末端阻力过大易导致代偿和拉带断裂伤人
1
Sources
82%
Confidence
Long-term
Relevance
-
First Seen
Sources
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