Unverified85% confidenceDecision RuleTime unknown
补铁人群应避免在食用含铁零食时同时饮用浓茶、咖啡或大量牛奶：茶多酚、咖啡因和钙会显著抑制铁吸收，建议间隔1-2小时
1
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85%
Confidence
Long-term
Relevance
-
First Seen
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Unverified补铁应避免与钙片、牛奶、浓茶、咖啡、抗酸药同服（间隔至少2小时），钙和多酚会显著抑制铁吸收，最佳服用时间为空腹或两餐之间93% similarUnverified铁剂不应与钙片、牛奶、咖啡、浓茶同服，钙和多酚/鞣酸会显著抑制铁吸收，应间隔至少2小时；最佳服用时机为空腹或餐前1小时92% similarUnverified补铁不应与钙剂、牛奶、咖啡、浓茶、抗酸药同服，这些会显著抑制铁吸收；应间隔至少2小时91% similarUnverified补铁应与牛奶、钙片、浓茶、咖啡间隔至少2小时，钙和茶多酚/植酸会显著抑制铁吸收，同服会大幅降低补充效果89% similarUnverified不建议与钙片、茶、咖啡、高植酸食物同时服用，这些会抑制铁吸收，应间隔至少1-2小时89% similar
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