Unverified75% confidenceCautionTime unknown
糖尿病人群或控糖者不建议大量食用枸杞，宁夏枸杞总糖高达45%以上，每日建议不超过10-15克
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75%
Confidence
Long-term
Relevance
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Unverified枸杞含糖量较高，糖尿病患者或正在控糖的人群不宜大量食用，每日建议摄入量有限90% similarUnverified血糖偏高或糖尿病人群不建议大量食用新疆高糖干枣（含糖70%+），干枣升糖指数高；如需食用应选小个灰枣并严格控制在每日2-3颗以内88% similarUnverified血糖偏高或糖尿病人群不建议选新疆灰枣、山东金丝枣等高含糖品种，且每日食用量应控制在3-5颗以内87% similarUnverified枸杞原浆含糖量较高，糖尿病患者或需严格控糖人群不建议日常饮用87% similarUnverified枸杞原浆含糖量本身较高（枸杞自身果糖），血糖控制人群或糖尿病患者不建议大量饮用86% similar
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