Superseded88% confidenceCautionTime unknown
'无糖'仅指不添加蔗糖，不等于低GI。看总碳水和淀粉来源：无糖饼干若用精制小麦粉，GI仍可能超过70，选含燕麦/全麦/魔芋成分的产品更稳血糖
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
This knowledge claim has been superseded by newer content
'0糖'仅指未添加蔗糖/果糖，不等于0碳水，看营养成分表'碳水化合物'一栏，减脂期需关注实际碳水而非包装宣称Sources
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