Unverified88% confidenceDecision RuleTime unknown
代茶饮含决明子、荷叶、山楂等偏寒凉利下药材时，脾胃虚寒者（易腹泻、手脚冰凉）每日不宜超过5g干品，且不宜空腹饮用，建议搭配3-5片生姜或红枣中和寒性
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified含决明子、荷叶、桑叶等成分的养生茶属寒凉，脾胃虚寒、经常腹泻或手脚冰凉体质每日饮用不宜超过一杯，长期喝反而伤脾胃85% similarUnverified脾胃虚寒、易腹泻者不宜长期大量饮用纯桑葚茶，桑葚性偏寒凉，此类人群建议选含桂圆、生姜等温性成分的复配款，或减少饮用量84% similarUnverified生姜（Ginger）茶对恶心呕吐和消化迟缓最有效，孕吐缓解剂量参考为每日1-1.5g干姜；但胆结石患者及服用抗凝药（华法林）者应慎用83% similarUnverified百合性微寒，脾胃虚寒、易腹泻或经期女性不建议单独大量饮用百合花茶，宜复配红枣、桂圆或生姜以中和寒性82% similarUnverified含决明子/番泻叶/大黄的代茶饮属于寒凉泻下类，脾胃虚寒、便溏、经期女性不宜长期日饮，连续饮用不建议超过2周81% similar
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