Unverified78% confidenceTradeoffTime unknown
浓度越高（如EPA+DHA达80%以上）纯度越好但工艺成本高，而高浓缩多为EE型；rTG保留天然结构吸收好但浓度通常做不到极高——追求高浓度和高吸收率难以兼得
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Unverified浓度越高越贵且吸收快，但高浓度EE型不如中浓度rTG型：不要只看浓度数字，rTG形态+中高浓度是性价比与吸收的平衡点87% similarUnverified浓度与吸收率存在权衡：高浓度EE型（80%+）单粒剂量大但吸收差；中浓度rTG型（50-70%）吸收好但需多吃几粒。追求单粒足量选高浓度，追求吸收效率选rTG中浓度84% similarUnverified浓度越高（如80%+）单粒有效成分越多、服用越省事，但高浓度多为EE型且成本高；天然低浓度（30%）多为TG型吸收好但需多吃几粒。省事和吸收之间需权衡83% similarUnverifiedrTG型（重酯化甘油三酯型）吸收率优于EE型（乙酯型）约70%，但rTG成本高；预算有限且剂量足够时EE型也可接受，剂型标注在成分栏而非包装正面83% similarUnverifiedrTG（重酯化甘油三酯）型鱼油吸收率比EE（乙酯型）高约70%，但成本更高；EE型是酒精酯化的中间产物，浓度可做高但吸收较差，长期服用优选rTG型81% similar
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