Unverified80% confidenceTradeoffTime unknown
原浆比干果吸收更快、无需清洗，但需冷链/常温灭菌处理，开封即饮不易存放；干果耐储存但泡水有效成分释放不完全，两者互补而非替代
1
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80%
Confidence
Long-term
Relevance
-
First Seen
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