Unverified88% confidenceDecision RuleTime unknown
增肌/健身补充选每条蛋白质≥20g、糖≤5g的产品;日常代餐选蛋白质15-20g、总热量200-250kcal、膳食纤维≥5g的更抗饿
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified增肌/健身后补充选单条蛋白质≥20g且碳水≤25g的产品;日常代餐或加餐选蛋白质12-15g、纤维≥5g的产品更利于饱腹和控糖95% similarUnverified增肌补充选每条蛋白质≥20g且碳水≤20g的产品;单纯代餐控糖选蛋白质15-20g配膳食纤维≥5g更抗饿91% similarUnverified增肌代餐场景选每条蛋白质≥15g的营养棒,通勤加餐选8-12g即可,过高蛋白(>20g)常伴随高热量(>250kcal)反而不利控重89% similarUnverified减脂代餐选蛋白质≥15g + 糖≤5g + 总热量≤200kcal + 膳食纤维≥5g,纤维提供饱腹感避免血糖骤升89% similarUnverified以减脂增肌为目标时,选择每份蛋白质≥20g且蛋白质供能比≥30%的代餐,才能在低热量下保持肌肉量并提升饱腹感89% similar
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