Unverified75% confidenceTradeoffTime unknown
铁与钙、锌存在吸收竞争,一份粉里同时高剂量堆砌铁钙锌反而降低利用率;含维生素C(促进铁吸收)的配方比单纯堆矿物质数字更有实际意义
1
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75%
Confidence
Long-term
Relevance
-
First Seen
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