Unverified85% confidenceFactTime unknown
参考中国营养学会及FAO/WHO建议，1-3岁儿童每日DHA摄入量约100mg，4岁以上及缺乏鱼类摄入者可达100-250mg，选购时看每日剂量而非单粒含量
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UnverifiedWHO/FAO建议2-4岁儿童每日DHA+EPA摄入约100-150mg，4岁以上约200-250mg，选购时应换算产品每日实际提供的DHA净含量而非笼统的鱼油总量91% similarUnverified3-6岁儿童每日DHA推荐摄入量约100-200mg，选每片DHA含量≥100mg的产品，每日1-2片即可达标，避免选含量仅30-50mg需一天嚼4片以上的产品90% similarUnverified婴幼儿DHA补充建议单日摄入100mg左右（世卫组织及中国营养学会建议0-24月龄100mg/天），选购时看每滴/每份的DHA绝对含量而非仅看总浓度，换算后每日1-2滴即可达标为佳89% similarUnverified儿童每日DHA补充量建议100-200mg，学龄前(3-6岁)按100mg起，选购时用每日剂量而非每粒含量判断，注意软胶囊单粒往往需服2粒才达标88% similarUnverified婴幼儿每日DHA推荐摄入量约100mg（WHO/FAO对6-24月龄建议10-12mg/kg体重），选购时看单次剂量能否达到而非看瓶身总含量宣传87% similar
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