Unverified90% confidenceTradeoffTime unknown
甘氨酸亚铁（有机铁）胃肠刺激小、吸收率高，适合长期服用或胃肠敏感人群；硫酸亚铁（无机铁）铁含量高、见效快但便秘、恶心等副作用明显
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90%
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Long-term
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Unverified有机铁（甘氨酸亚铁、富马酸亚铁、多糖铁复合物）胃肠刺激小、便秘/恶心副作用低，胃肠敏感者优先选；无机铁（硫酸亚铁）吸收率相当但副作用明显93% similarUnverified铁剂形式为富马酸亚铁，吸收率较高但对胃肠道敏感人群可能引起便秘、恶心等不适，肠胃较弱者需注意92% similarUnverified甘氨酸亚铁螯合形式吸收率较高且胃肠刺激小，适合传统铁剂（硫酸亚铁等）引起恶心、便秘等不耐受人群作为替代选择91% similarUnverified有机铁（甘氨酸亚铁、富马酸亚铁、乳酸亚铁）胃肠刺激明显小于无机铁（硫酸亚铁），硫酸亚铁虽吸收率不低但便秘、恶心、胃痛发生率高，胃肠敏感者优先选甘氨酸亚铁90% similarUnverified富马酸亚铁形态对胃肠刺激中等偏上，空腹服用容易引起恶心、便秘或胃部不适，胃肠敏感者建议随餐服用或考虑螯合铁/甘氨酸铁类产品90% similar
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