Unverified80% confidenceFactTime unknown
螯合钙(如甘氨酸钙、苏糖酸钙)对胃肠刺激小、便秘概率低,适合胃肠敏感或长期便秘人群,但元素钙密度较低需注意每片实际含量
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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