Unverified83% confidenceDecision RuleTime unknown

智能跑鞋尺码建议比日常鞋大半码，长跑脚部充血会膨胀，前掌需留约1cm空间避免顶脚趾、黑指甲

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Unverified轻量跑鞋建议比日常皮鞋尺码大0.5-1码，跑步时脚部会因血流膨胀，前掌需预留约一拇指宽度（约1cm）空间，否则下坡或长距离会顶脚趾93% similar Unverified跑鞋前掌通常需比日常鞋大0.5-1码，长跑脚会充血肿胀，脚趾到鞋尖应留约一拇指宽（约1cm）空间，避免黑指甲和挤压92% similar Unverified跑鞋建议试穿在下午或运动后（脚部略肿胀时），并预留约一指（8-10mm）脚尖空间，长距离跑步脚会膨胀，过紧易黑指甲和挤压89% similar

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