Unverified85% confidenceDecision RuleTime unknown

月子期补钙选择柠檬酸钙优于碳酸钙，柠檬酸钙不依赖胃酸吸收、便秘风险低，适合产后胃肠功能弱及服用抑酸剂人群

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85%

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Long-term

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月子营养品category

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Unverified钙的形式为碳酸钙，胃酸偏低或有胃部不适的孕妇吸收效率可能不如柠檬酸钙，餐后服用可改善吸收90% similar Unverified有孕期便秘困扰的孕妇优先选柠檬酸钙而非碳酸钙——碳酸钙更易引起便秘和腹胀，柠檬酸钙对肠道刺激更小90% similar Unverified碳酸钙比柠檬酸钙更容易引起便秘和腹胀，孕期本就便秘高发，若孕妇已有便秘倾向应改选柠檬酸钙或含镁配方90% similar

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