Unverified85% confidenceFactTime unknown

国际权威机构建议：孕期及哺乳期每日DHA摄入至少200mg，婴幼儿（0-24月）约100mg/天，儿童及成人常规保健约250-500mg DHA+EPA

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DHA营养品category

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UnverifiedWHO/FAO及中国营养学会推荐孕妇及乳母每日DHA摄入至少200mg，婴幼儿约100mg/天，选购时按此换算所需剂量与每日服用粒数89% similar Unverified每粒DHA含量约200mg，孕中晚期推荐每日DHA摄入量为200-300mg，服用1-2粒即可达到推荐量88% similar Unverified婴幼儿DHA日补充量参考：0-12月龄约100mg/天，1-3岁约100-150mg/天，选购时单剂DHA含量应匹配月龄，避免长期超量（＞1000mg/天可能影响免疫和凝血功能）88% similar

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