Unverified82% confidenceCautionTime unknown
以降胆固醇为目的时不要买胶囊装β-葡聚糖，因有效剂量需每日3g，胶囊装难以达到有效摄入量且成本极高，应选燕麦麸/燕麦β-葡聚糖粉冲服
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