Unverified85% confidenceFactTime unknown
锌与铜在复合配方中需按比例搭配，长期单独补锌(>25mg/日)会抑制铜吸收导致铜缺乏，优质配方锌铜比约为8:1至15:1，选购时检查是否含铜
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Unverified锌与铜需按比例配伍：长期单独补锌（>25mg/天）会竞争性抑制铜吸收导致铜缺乏，优质复合配方会按锌:铜=10-15:1添加铜，只标锌不标铜的配方长期服用需警惕96% similarUnverified锌与铜需按比例摄入，长期单独大剂量补锌（每日超过40mg）会竞争性抑制铜吸收导致铜缺乏，长期补锌应选择含铜配方（锌铜比约8:1至15:1）95% similarUnverified锌与铜需按约10:1比例配伍，长期单独大剂量补锌（＞40mg/天）会竞争抑制铜吸收导致铜缺乏性贫血，选含锌复合配方应确认是否含铜95% similarUnverified锌铜应保持约8:1至15:1比例，长期单独高剂量补锌（>40mg/日）会导致铜缺乏，选综合配方需确认含少量铜95% similarUnverified锌与铜需协同补充，长期单独高剂量补锌（＞40mg/日）会拮抗铜吸收导致铜缺乏，优选配方锌铜比约15:194% similar
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