Unverified50% confidenceFactExact time
赛前减量（Tapering）通常在赛前2-7天将训练量减少40-60%但保留强度
1
Sources
50%
Confidence
Long-term
Relevance
7/8/2026
First Seen
Sources
Cite This Claim
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https://kongchang.com/claim/267716API
curl https://kongchang.com/api/v1/knowledge/claims/267716MCP
get_claim(id=267716)