Unverified82% confidenceTradeoffTime unknown
硬度权衡：充气偏软的球回弹和包裹性好、更安全但支撑力弱，做俯卧支撑或平衡训练时需充气至七八分饱保持一定硬度；触觉刺激则偏软更舒适
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82%
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Long-term
Relevance
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