Unverified88% confidenceCautionTime unknown

长期锌摄入超过上限（1-3岁UL为7mg/日）会干扰铜和铁的吸收，导致贫血或免疫功能下降，非确诊缺锌不建议常规大剂量补锌

1

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88%

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Long-term

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婴幼儿锌补充剂category

Related Claims

Unverified成人日常补锌选择元素锌15mg/份的产品即可，长期超过40mg/天可能干扰铜吸收导致铜缺乏和免疫下降91% similar Unverified非缺乏状态下不建议盲目补锌，长期过量补锌（超过每日5-10mg生理需要量）会干扰铜吸收导致铜缺乏和免疫下降，应先由医生做微量元素评估90% similar

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