Unverified88% confidenceDecision RuleTime unknown
优先选择DHA:EPA比例高的藻油产品，理想比例DHA占比应≥90%，EPA含量极低或为零，因为EPA有抗凝血作用不适合婴幼儿和孕妇大量摄入
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88%
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Long-term
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Unverified孕期选DHA看EPA:DHA比例，宜选EPA占比低的（EPA:DHA ≤ 1:4，理想接近0）；藻油天然EPA极低，鱼油若不特别标注去EPA则比例偏高不适合孕妇89% similarUnverified选DHA:EPA比例高的产品：孕期理想比例应DHA远高于EPA，藻油通常纯DHA或DHA:EPA≥5:1；若为鱼油，避免EPA含量超过DHA的产品（如深海鱼油常见1.5:1的EPA:DHA，更适合心血管人群而非孕妇）89% similarUnverified孕期选择EPA/DHA比例低的产品：EPA有抗凝血作用，孕期过量EPA理论上增加出血风险，孕妇应选纯DHA或EPA占比＜10%的藻油，而心血管保健的成人可选高EPA鱼油89% similarUnverified按目标选EPA/DHA比例：偏重心血管与抗炎选高EPA配方（EPA:DHA约2:1或以上）；孕期哺乳期及婴幼儿脑视力发育选高DHA配方；藻油天然以DHA为主，EPA含量低88% similarUnverified婴幼儿DHA应选EPA含量极低或不含EPA的产品：EPA有抗凝血作用，过高可能影响婴幼儿花生四烯酸（ARA）代谢和生长发育，藻油EPA天然<1%为佳88% similar
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